In this episode of The Notable Woman Podcast, I give you a taste of the Super U Summit with my talk: Disrupt Your Thoughts, Disrupt Your Life.
Super U Summit 4.0 begins on May 6th, but if you’ve never attended before, you might not be sure if it’s for you. That’s why I decided to give you a taste of the summit with my talk from Super U 3.0 – Disrupt Your Thoughts, Disrupt Your Life. The Super U Summit is all about empowering women, and in this talk, I take aim at the thought patterns that are determining the actions you take. Might you be stuck because your thoughts are actually keeping you there? Until we examine them, we don’t really know.
This talk is for anyone who has ever been stuck, and they’re not sure why.
IN THIS EPISODE, I EXPLORE:
- What the Super U Summit is
- What it means to disrupt our thoughts
- How our thoughts determine our judgments determine our actions
- How we can examine what we think
- How we can get started changing what we think
- How you can sign up for the summit (right here!)
I hope you enjoy this episode as much as I did creating it. You can listen now, right here from this webpage by clicking the play button below.
EPISODE RESOURCES INCLUDE (affiliate links included):
About Cristin Downs
Connect with Cristin:
If you liked this episode, check out:
The Super U Summit A MINIMALIST APPROACH TO NUTRITION AND WELLNESS with Bianca Osbourne (must join group to watch the video)
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