In this episode of The Notable Woman Podcast, I interview Sophia Simon-Bashall of the hurricane pod.
In this episode of The Notable Woman Podcast, I interview Sophia Simon-Bashall of the hurricane pod. She shares her story of living with mental illness and how her podcast creates a community for others living the same life. Sophia is fabulous for many reasons, but what I love in particular is her mission to show that you can survive and thrive and cry with mental illness and there doesn’t need to be a heartwarming story about you beating it. The story can be that you’re living.
This is a great episode for everyone. Period, the end.
IN THIS EPISODE, I EXPLORE:
- About Sophia
- Why Sophia loves music and how it helps her
- Why she started the podcast
- Why it’s important to tell the stories of people with mental illness who are living their lives
I hope you enjoy this episode as much as I did creating it. You can listen now, right here from this webpage by clicking the play button below.
Prefer Apple Podcasts? Android user? Go to Overcast here or Google Podcasts here. Pocket Casts? Radio Public? Something else? And of course, if you loved the episode, a review is always appreciated!
EPISODE RESOURCES INCLUDE (affiliate links included):
-
Missy Sturtevant’s episode on The Notable Woman Podcast on social justice business
-
Sophia on Pinterest
- My new “thought cleanser,” part affirmation, part sorbet between courses, download it here
- My email tool: Active Campaign
- My online meeting tool: Zoom
A BOOK RECOMMENDATION FOR YOU:
- Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon
- Fans of the Impossible Life by Kate Scelsa
About Sophia Simon-Bashall
Sophia Simon-Bashall is the host of ‘the hurricane pod,’ a podcast about living with mental illness. She is a student of English Literature but dedicates much of her life to mental health advocacy, body acceptance, LGBTQ+ issues, and feminism. She is a sister, a friend, and a One Direction superfan, which she believes are the most important aspects of her.
Connect with Sophia:
If you liked this episode, check out:
The Super U Summit A MINIMALIST APPROACH TO NUTRITION AND WELLNESS with Bianca Osbourne (must join group to watch the video)
The Notable Woman Podcast POLE DANCING TO BODY POSITIVE with Victoria Ng
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The Notable Woman Website
If you’re viewing these show notes from one of the platforms the podcast is distributed to, head on over to the website at www.yournotablelife.com for more resources, additional episodes, and more!
